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Univ of Mich PR
step in treating snoring is recognition and appropriate diagnosis. A very effective treatment – one that helps 90 percent of those who are compliant with the method – is using a Continuous Positive Airway Pressure device.
"These are excellent devices, called CPAP, … these are masks that prevent you from obstructing by creating some pressure," says Rubenfire. "Simple snoring that's not very loud and without any other symptoms can usually be handled simply by turning on your side."
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